Heart Health
- Rich in monounsaturated fats and omega-3s for a healthy
heart. - Helps lower bad cholesterol and maintain healthy blood
pressure. - Antioxidants protect blood vessels from stress and
inflammation.
Muscle Strength
- Contains calcium, magnesium, and potassium for strong
muscles. - Prevents cramps by keeping electrolytes balanced.
- Boosts energy for workouts and aids muscle recovery.
Brain Health
- Antioxidants support mental clarity and sharp thinking.
- Promotes healthy brain pathways for better focus and memory.
- Omega-3s nourish brain cells and protect against cognitive
decline.
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